The book is shaped like a cereal box and has glossy color photos of many of the innumerable cereals released over the years.
The first story in this pop-culture landmine discusses the advent of cereals. The unhealthy diet of the Civil War era inspired Granula, the first cereal, which was hard as a rock and required being soaked in milk overnight before it could be eaten. Disgusting sounding, yes, but it went a long way in building a healthier diet for Americans.
Nabisco Shredded Wheat followed in 1892, Kellogg's Granose Flakes in 1896, and Post Grape-Nuts in 1897.