Dining delights in the seaside foodie paradise of Charleston, South Carolina

If you want to go on vacation to eat, look no further than Charleston, South Carolina.

Knowing our Pandemic Spring Break 2021 could likely be mostly carry out and eating in parks or on the beaches, we were pleasantly surprised when we were able to eat comfortably for most meals on comfortably socially distanced restaurant patios in the beautiful spring weather.

See my copious and messy notes to the right from research about where and what to eat in the city. We tried to stay mostly on this plan for our five days in Charleston, but threw in a couple of unexpected surprises along the way.

Our first three nights were in downtown, and night 1 we hit Slightly North of Broad to take care of our requirement of a shrimp and grits meal. This is a must restaurant, as we sat at one of the outside tables with a yacht rock guitarist performing within earshot just inside the door. The Charleston crab soup had to make due until we could later find some she-crab soup, and it ended up probably being the best soup of the trip.

The next morning we deviated from the plan because of a coffee and smoothie bowl place within family biking distance from our AirBnB, which was located down the street from the military university The Citadel. Huriyali was so good and funky that we ate there on days 2, 4, and 5. Speaking of family, most days we filled up with two big meals and ate leftovers the rest of the time, to minimize time the kids had to sit at restaurants and to minimize our exposure to the pandemic. Day 2 was one such day, as we grabbed lunch/dinner to go from the much-hyped Hymen’s Seafood. The place was way busier than we would have risked dining at, with lines down the block, so it was nice to take it back to our place. The she-crab soup, peel-and-eat shrimp, and Wadamalaw delight (fried green tomatoes and grits) were all very good, albeit more of a touristy good than a true foodie good.

Day 3 also took us off script with a gem of a find near our place in north downtown and off the tourist track. We left the kids at home and ordered pizza for them while we went to Xiao Bao Biscuit, a hipster place in an old gas station with ample seating out front. The Japanese cabbage pancakes and spicy Thai beef were mouth watering and the fried rice peanut and caramel pork dumplings were the superstar, leaving a minty numbing of the mouth that I don’t recall ever experiencing before.

Day 4 brought about our move to a different AirBnB over in Mount Pleasant, across the bridge from downtown in an area near the beach. After a full day lounging and splashing at the beautiful, wide Sullivan’s Island beach, we headed again off script to a place recommended by friends, Fiery Ron's Home Team BBQ. It looked and smelled like something for the college spring break crowd. But we easily secured a table outside away from the masses (why would so many people eat inside on a perfect day amid a pandemic?) and proceeded to devour can’t-miss bar food. Get the wings with Alabama white sauce (vinegar based) and nachos. I also had one of the best frozen drinks ever - a Vietnamese coffee loaded with Tullamore Dew whiskey.

Day 5 was for exploring Mount Pleasant by bike, which is a bit of a harrowing thing to do. Most of the shops and restaurants are along a car corridor with 30 mph signs posted and cars in reality flying 55. That said, we did navigate by bike and some of the detours are much better with a bike in hand. We hit Vintage Coffee Cafe, which is connected to a pizza place called Coastal Crust and had the best avocado toast I’ve ever tried. Granted, I don’t eat that selection much, but it was very tasty, as were the Belgian waffles. Despite also not being on my list, Shem’s Creek Crab House looked like a better option for an early dinner, especially since it was a little off the main roads and had outdoor seating along the water. The peel-and-eat shrimp, raw oysters, and she-crab soup were all good.

And of course we stopped by for our last Huriyali on the way out of town for our 8-hour drive back home to Takoma Park, Md., which, incidentally, could use its own Huriyali.

Sugar Will Make You Fat, Too Bad There's No Escape

Several actions resulted from my viewing of Katie Couric's 2014 documentary on sugar called Fed Up.

I learned that processed sugar is 10 times more addictive than cocaine and heroin, and that pretty much all Americans are under its spell.

I made a new-year's resolution to cut back on my sugar intake. So far so good. I'm putting fruit on healthy breakfast cereal instead of eating Fruity Pebbles several times a week. I'm rationing the candy stash in my office desk and no longer candy binging to stay away in the late afternoon.

Fed Up is really effective. If you didn't already know sugar is dangerously bad for you, it makes its case persuasively. Reviewing the promotional activities of Coke and breakfast cereals, Couric shows us how we are programmed to crave sugar from the earliest ages. Then the sugar works to tell our brains that we are still hungry and need to eat more junk food to satisfy that craving.

She attributes sugar as the cause of obesity, and the science and anecdotal personal stories present a compelling case that exercise and better diets won't get us out of the fat farm. It's sugar that we have to somehow avoid.

Fed Up has been called the "Inconvenient Truth of the health movement." Of course, Congress has done little about climate change since that film was released. It's pretty sad to think they will do the same about the obesity crisis.

If they do, I might even splurge and drink 10 teaspoons of sugar, the amount that is in one 12-ounce can of Coke.

****1/2 out of ***** stars

The Origins of Breakfast Cereal

I've been a connoisseur of breakfast cereal since an early age. So it made me very happy when Rachel recently gave me The Great American Cereal Book for my birthday.

The book is shaped like a cereal box and has glossy color photos of many of the innumerable cereals released over the years.

The first story in this pop-culture landmine discusses the advent of cereals. The unhealthy diet of the Civil War era inspired Granula, the first cereal, which was hard as a rock and required being soaked in milk overnight before it could be eaten. Disgusting sounding, yes, but it went a long way in building a healthier diet for Americans.

Nabisco Shredded Wheat followed in 1892, Kellogg's Granose Flakes in 1896, and Post Grape-Nuts in 1897.

Willy Wonka Would Be Proud of Our Chocolate Tour Today

Jackson doesn't watch a lot of TV, but when he does, the thing he requests most often for the past few months has been Willy Wonka. And why wouldn't he? A four-and-a-half-year-old's obsession probably should be chocolate. And nobody could play understated and outrageous like Gene Wilder.

So it was an easy call to make a little boy happy today with a Saturday trip to Hershey, Pennsylvania, which is a little more than two hours away from DC. It's clearly not as cool as the tour Charlie, Veruca Salt, and the others got in Wonkaland, but it was a pretty decent blowing-of-$80 for the whole family.

For that total, we took a 15-minute tram ride through the story of chocolate, a 45-minute trolley ride through the town of Hershey (which included some history and group singalongs), and a 45-minute lab experience creating our own chocolate bars.

It was well worth the trip, making for a pretty long day. We'll definitely head back in a couple of years when Jackson is old enough to hit the amusement park part of Hershey, which is said to include more than 100 rides, a dozen or so rollercoaters, and a several water rides.

And, just for the record, people truly need to be able to visit an exact replica of the Wonka chocolate factory set from 1971. This trip would have been perfect with a river of chocolate.

Sushi is the Best Food, Now Eat it Right

I was really a deprived child. Growing up in St. Louis, there were not really any options to eat sushi. So I didn't really ever get to eat it until I moved to Washington DC 13 years ago. But since I've been here, I've probably had it more than 1,000 times, all over the world.

It's also my 4-year-old son's favorite food by far. He calls the eel rolls "candy sushi."

I think I've done a good job of building strong manners for eating sushi. But it's funny to see this chart of sushi dos and don'ts, posted by the excellent blog Smart People I Know, which notifies me that I should stop blending my wasabi in the soy sauce. Hmm.

And my son usually bites the nigiri in half, but otherwise his manners are in tact as well.

Top 5 Favorite Sushi:
1. Eel
2. Fatty tuna
3. Salmon
4. Tuna
5. Tie between octopus and yellow tail